UPCOMING EVENTS
Stay active, stay social, and stay engaged with the exciting events at Renaissance Center Nashville! From free senior socials and community gatherings to engaging classes and wellness programs, there’s always something happening. Whether you're looking for fun activities, new friendships, or resources to enrich your life, our community center is the place to be. Check out our upcoming events and join the fun!
Event Catagories:
“Stay Steady” Balance Class
Mary Beth teaches “Stay Steady,” a fun and low-impact class to improve balance, muscle strength, flexibility, and mobility to enhance overall physical health, which leads to better functioning in daily activities.
Gentle Yoga Class
Mary Beth teaches a low-impact, gentle yoga class. Stay active and feel your best!
Functional Fitness Class “Strong Bones”
Taught by May Beth Harding, this functional fitness class is focussed on creating and maintaining strong bones.
Chair Yoga
Exercise your mind and body with this low-impact class taught by local professional Maggie Yandell. Join us for a fun entry to Zen!
“Stay Steady” Balance Class
Mary Beth teaches “Stay Steady,” a fun and low-impact class to improve balance, muscle strength, flexibility, and mobility to enhance overall physical health, which leads to better functioning in daily activities.
Gentle Yoga Class
Mary Beth teaches a low-impact, gentle yoga class. Stay active and feel your best!
Functional Fitness Class “Strong Bones”
Taught by May Beth Harding, this functional fitness class is focussed on creating and maintaining strong bones.
Chair Yoga
Exercise your mind and body with this low-impact class taught by local professional Maggie Yandell. Join us for a fun entry to Zen!
Functional Fitness Class “Get Up With Ease”
Taught by May Beth Harding, this functional fitness class is focussed on strengthening your body for everyday tasks. This month we’ll work on standing up with ease!
Chair Yoga
Exercise your mind and body with this low-impact class taught by local professional Maggie Yandell. Join us for a fun entry to Zen!
“Stay Steady” Balance Class
Mary Beth teaches “Stay Steady,” a fun and low-impact class to improve balance, muscle strength, flexibility, and mobility to enhance overall physical health, which leads to better functioning in daily activities.
Chair Yoga
Exercise your mind and body with this low-impact class taught by local professional Maggie Yandell. Join us for a fun entry to Zen!
Functional Fitness Class “Strong Bones”
Taught by May Beth Harding, this functional fitness class is focussed on creating and maintaining strong bones.
Gentle Yoga Class
Mary Beth teaches a low-impact, gentle yoga class. Stay active and feel your best!
“Stay Steady” Balance Class
Mary Beth teaches “Stay Steady,” a fun and low-impact class to improve balance, muscle strength, flexibility, and mobility to enhance overall physical health, which leads to better functioning in daily activities.
Chair Yoga
Exercise your mind and body with this low-impact class taught by local professional Maggie Yandell. Join us for a fun entry to Zen!
Functional Fitness Class “Strong Bones”
Taught by May Beth Harding, this functional fitness class is focussed on creating and maintaining strong bones.
Gentle Yoga Class
Mary Beth teaches a low-impact, gentle yoga class. Stay active and feel your best!
“Stay Steady” Balance Class
Mary Beth teaches “Stay Steady,” a fun and low-impact class to improve balance, muscle strength, flexibility, and mobility to enhance overall physical health, which leads to better functioning in daily activities.
Chair Yoga
Exercise your mind and body with this low-impact class taught by local professional Maggie Yandell. Join us for a fun entry to Zen!
“Carry with Confidence” Functional Fitness Class
Taught by May Beth Harding, this functional fitness class prepares your body for real-life activities by simulating common movements you might do at home.
Gentle Yoga Class
Mary Beth teaches a low-impact, gentle yoga class. Stay active and feel your best!
Chair Yoga
Exercise your mind and body with this low-impact class taught by local professional Maggie Yandell. Join us for a fun entry to Zen!
“Carry with Confidence” Functional Fitness Class
Taught by May Beth Harding, this functional fitness class prepares your body for real-life activities by simulating common movements you might do at home.
“Stay Steady” Balance Class
Mary Beth teaches “Stay Steady,” a fun and low-impact class to improve balance, muscle strength, flexibility, and mobility to enhance overall physical health, which leads to better functioning in daily activities.
Chair Yoga
Exercise your mind and body with this low-impact class taught by a local professional. Join us for a fun entry to Zen!
Chair Yoga
Exercise your mind and body with this low-impact class taught by a local professional. Join us for a fun entry to Zen!