Back to All Events

Chair Yoga

  • Renaissance Center Nashville 4805 Park Avenue Nashville, TN, 37209 United States (map)

Instructor: Maggie Yandell

A gentle form of yoga that's done while seated, chair yoga helps create balance and strength. Join this class to build joint mobility, deepen flexibility, and strengthen body awareness.

Previous
Previous
April 9

Master Gardener Presentation: Native Plants of Tennessee

Next
Next
April 11

“Stay Steady” Balance Class