Back to All Events “Stay Steady” Balance Class Friday, March 7, 2025 9:00 AM 9:45 AM Renaissance Center Nashville 4805 Park Avenue Nashville, TN, 37209 United States (map) Google Calendar ICS Mary Beth teaches “Stay Steady,” a fun and low-impact class to improve balance, muscle strength, flexibility, and mobility to enhance overall physical health, which leads to better functioning in daily activities.
“Stay Steady” Balance Class Friday, March 7, 2025 9:00 AM 9:45 AM Renaissance Center Nashville 4805 Park Avenue Nashville, TN, 37209 United States (map) Google Calendar ICS Mary Beth teaches “Stay Steady,” a fun and low-impact class to improve balance, muscle strength, flexibility, and mobility to enhance overall physical health, which leads to better functioning in daily activities.
